Why is Zoom so exhausting?

"These days, Robin DeRosa’s workday begins at 8:30 a.m. when she heads to the makeshift desk she’s set up on a buffet table in her home and opens Zoom. DeRosa, director of the Open Learning & Teaching Collaborative at Plymouth State University, used the videoconferencing program long before anyone was talking about social-distancing or Covid-19. But now, she spends her entire workday on it. [...]

What is it, exactly, that’s so depleting about interacting with a grid of faces on video chat? Heavy users and experts in psychology and communication point to a number of factors: The body language and other cues that we expect but can’t access; the way we monitor our own appearance; the stimulation of staring into faces at close range; the inability to take a break, move, or change our surroundings. [...]

For the full article, visit: https://www.chronicle.com/article/Why-Is-Zoom-So-Exhausting-/248619